Strength coaching · 6 weeks · All gym types

GET
STRONG.

A fully custom 6-week strength program built around your goals, your gym, and where you're at right now. Not a template — your program.

Start your program — $600 →
6
Week program
100%
Custom built
Weekly
Video review
Any
Gym or home setup
What's included

BUILT AROUND
YOU.

📋
Fully custom program
Built from scratch around your goals, training history, available equipment and schedule. Not recycled. Not a template. Yours.
🎥
Weekly video review
Send Wade your training clips each week. He watches, gives technical feedback, and adjusts your program based on how you're actually moving and recovering.
📱
Client portal access
Your full 6-week program lives in your personal portal. Log sessions, track your numbers, send Wade a message — all in one place.
🏋️
Any gym or home setup
Whether you're in a well-equipped commercial gym, a basic box, or training at home — Wade programs around what you actually have access to.
📈
Progressive structure
The program builds deliberately across 6 weeks. Every session has a purpose. Load, volume, and intensity are managed so you peak at the right time.
💬
Direct coaching access
Message Wade directly in the portal. Questions about form, adjustments to the plan, life getting in the way — he's available throughout your program.
Who this is for

THE SERIOUS
BEGINNER TO THE
EXPERIENCED LIFTER.

New to structured training

You've been training on your own but never had a proper program. Wade will build you something structured, progressive, and actually designed to make you stronger.

Hit a plateau

You've been training for years but your numbers aren't moving. A fresh set of experienced eyes and a proper periodised program will change that.

Specific goal

You want to get stronger for a sport, an event, or just life. Wade builds the program around where you want to be — and what you need to do to get there.

Investment

ONE PRICE.
SIX WEEKS.

Get Strong · 6-Week Program
$600
One-time · No ongoing commitment
Everything included
✓
Fully custom 6-week program — built for your goals, gym and schedule
✓
Weekly video review from Wade with technical feedback
✓
Program adjustments based on your progress throughout the 6 weeks
✓
Client portal — your program, session logs, and messaging in one place
✓
Direct access to Wade throughout your program
Start your program →
Fill in the questionnaire and Wade builds your program within 48 hours.
Your coach
STRONG IS
BUILT, NOT
FOUND.

Wade Blackburn · International Strongman

Wade has spent years competing at the highest level of strength sport — across New Zealand, Australia and the USA. He knows what it takes to build genuine strength, and he brings that knowledge directly to the people he coaches. Every program is a reflection of that experience.

Professional strongman competitor — NZ, Australia, USA
7th at Strongman Corporation Arnold's Pro/Am, Ohio
Coached athletes from complete beginners to national-level competitors
Programs built from real data — not guesswork or generic templates
Common questions

FAQ

Do I need a specific gym or equipment?
+
No. Wade programs around whatever you have access to — a fully equipped commercial gym, a basic setup, or training at home. You tell him what's available in the questionnaire and he works with it.
I'm a complete beginner. Is this suitable?
+
Yes. Wade coaches athletes at all levels — from people who've never touched a barbell to experienced lifters chasing new records. Your questionnaire tells him where you're at and he programs accordingly.
How many days per week do I need to train?
+
That depends on your availability and goals. Wade builds the program around what you can commit to — tell him in the questionnaire and he'll structure it accordingly. Most programs run 3–5 days per week.
What happens after I pay?
+
You'll complete a short questionnaire covering your training history, goals, equipment, schedule and any injuries. Wade reviews everything and builds your program within 48 hours. You get access to your client portal where your full 6-week program lives.
Can I continue after 6 weeks?
+
Yes. Many clients come back for another block after their first 6 weeks. Wade will be familiar with your training by then, which means the second program will be even more dialled in. Just reach out when you're ready.

READY TO
GET STRONG?

Fill in the questionnaire. Wade builds your program in 48 hours. Start training this week.

Start your program — $600 →
Get Strong · 6-week custom program · $600
Start now →